Seeded Gluten Free Bircher Muesli January 06 2014

Happy New Year everyone. One of my New Year resolutions is to make the ultimate gluten free bircher muesli. This means lots of trialling recipes to find out what I think makes the best bircher, texture, taste and health wise. Here is my first bircher of the year. I kept this muesli in the fridge for 3 days in a glass jar and mixed with a little greek yoghurt before eating.


2 teaspoons Chia seeds

1 tablespoon ground linseed

1 tablespoon sesame seeds

1 tablespoon pumpkin seeds

1 tablespoon sunflower seeds

1 tablespoon cranberries

1 tablespoon currants

80ml orange juice or almond milk


Mix dry ingredients together, add juice or milk and stir well.

Place in a glass container overnight.

Enjoy for breakfast with yoghurt and/or fresh fruit. It's as easy as that!

Serves 2 - 3.

Recipe inspired by Teresa Cutter